Internal Pelvic Release Work
Internal pelvic release work (IPRW) is a gentle, hands-on practice that can help relieve tension and discomfort in the pelvic region.
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It can be beneficial for many women, including those preparing for birth, recovering from childbirth, or experiencing pelvic pain.
What To Expect?
These specialised education and hands-on session is designed to support women in understanding and releasing tension held within the pelvic region. Led by our qualified Myotherapist Kaleisha, trained in pelvic health, the session combines education, awareness, and gentle manual therapy to restore balance, comfort, and connection to the pelvic space.
The appointment begins with a discussion on pelvic anatomy, helping you understand the structure and function of your pelvic bones, muscles, ligaments, and soft tissues. This is followed by gentle assessment and release of tension in the soft tissue connections — including muscles, fascia, and ligaments — which may contribute to discomfort or restriction.
With your informed consent, these manual techniques are performed with care and precision to improve mobility and ease tightness. Depending on your needs and preferences, treatment may involve internal or external work around the pelvis and abdomen.
You’ll also receive guidance on self-care techniques, including how to continue release work at home — either independently or with your partner’s support. The session may also explore other gentle approaches such as “bum jiggling” and movement-based techniques that help cultivate balance and relaxation throughout the pelvis and womb.
Each appointment is conducted with professionalism, respect, and open communication, ensuring you feel supported and empowered throughout your session.
Benefits of IPRW:
Who Would Benefit From Pelvic Release Work?
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Women preparing for birth
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Women healing from birth
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Women with painful scars from birth
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Women who want to understand why they ‘couldn’t birth’ their baby vaginally
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Women confused about sensations they felt in their labour or stalls in their labour
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Anyone experiencing pain or trauma in their sex organs
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Women who have been harmed by another
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Women who experience painful or no sex due to vaginismus/vulvodynia
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Women who feel their pelvic floor is tight or hypertonic
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Women curious to know more about her pelvic goods
Do you need a Referral?
Private Clients do not need a referral from your general practitioner (GP) or other medical specialist to book in for a Internal Pelvic Release Appointment.
