Baby Massage
Baby massage is a gentle manual therapy technique that can be performed on newborns all the way through to teenagers.
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The type of massage is significantly different for infants in comparison to adults. It is not manipulative, but more of a communicable technique that allows parents to engage and relax their child. It can also help with a range of different conditions. All you need to bring is your baby, a blanket for your child to lay on and a cushion for yourself or another guardian to sit or lean on.
What To Expect?
There are many ways we can teach you how to massage your child. Sessions are relaxed and supportive, allowing you to learn at your own pace in a comfortable environment. We offer both one-on-one consultations and group classes, depending on your preference. Each session is tailored to your needs and your baby’s comfort level, with time for questions, feeding, or settling as needed.
The classes we offer include:
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One-on-one (single one-hour session): Learn the basic introduction to infant massage, including techniques for relaxation and comfort.
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One-on-one (four one-hour sessions): Learn a full-body massage sequence, with time to practise and build your confidence across multiple sessions.
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Group classes (one-hour sessions): Join up to eight participants in a friendly, supportive environment. Learn infant massage techniques in a social setting — perfect for mothers’ groups, friends, family members, and partners. We can provide single sessions or a full series depending on your group’s needs.
Each class is hands-on, evidence-informed, and designed to help you build a strong connection with your baby while supporting their healthy development.
Benefits of Baby Massage:
You will learn:
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Specific massage strokes – Step-by-step guidance on effective, gentle massage techniques that can soothe and relax your baby, improve circulation, and support healthy muscle and joint development.
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Appropriate pressure to use – Learn how to recognise the right amount of pressure for your baby’s age and comfort, ensuring massage is always calming and safe.
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‘Yes’ and ‘No’ cues – Understand your baby’s body language and verbal or non-verbal cues so you can recognise when they’re enjoying the massage or need a break.
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Appropriate timing – Discover the best times of day to massage your baby, and how to incorporate massage into your daily routine for maximum benefit.
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How not to overstimulate your child – Learn how to create a calm environment and read your baby’s signs to avoid overstimulation or fatigue during massage.
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Appropriate oils and creams – Get advice on suitable, baby-safe oils and creams, and learn which products are best avoided to protect sensitive skin.
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Different massage sequences for a range of conditions – Explore specific sequences to help ease discomfort related to wind, colic, constipation, teething, or general restlessness.
Do you need a Referral?
Private Clients do not need a referral from your general practitioner (GP) or other medical specialist to book in for a Baby Massage Appointment.
